Stop Smoking, Stay Quit 3.18

My Last Cigarette™ for Android presents itself as a comprehensive tool for individuals seeking to quit smoking. Since its inception in 1999, this app has aided tens of thousands in their journey towards becoming ex-smokers, making it a notable contender in the realm of cessation aids.

The application prompts users to input their smoking habits and personal details, after which it generates various indicators that depict improvements in health and finances, such as expected lifespan increase, pulmonary function enhancements, and savings accumulated from not purchasing cigarettes. Its real-time updates on over ten metrics aim to keep users informed and motivated throughout their cessation journey.

Endorsed by Reader's Digest, which boasts a readership exceeding 20 million, My Last Cigarette derives its efficacy from extensive medical research into the ramifications of smoking. By illustrating the gradual health improvements one experiences after quitting, the app seeks to strengthen users' willpower and resolve from the moment they stop smoking.

Features include:

• Real-time statistics updated every second
• Nicotine level readout
• Expected cravings readout
• Daily motivational quotes or medical facts
• Daily images or diagrams for visual engagement
• Carbon monoxide level monitoring
• Readouts on life expectancy increase
• Duration of time as a non-smoker
• Cigarettes not smoked tally
• Comparative risk assessments for heart attacks and lung cancer
• Total money saved
• Expected improvements in circulatory and lung function

In summary, My Last Cigarette has proven to be a beneficial resource for many users looking to maintain their commitment to staying smoke-free. For those who are serious about quitting, this app may indeed provide critical support in their efforts.